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If you’re following a keto diet and craving pizza, you’re in luck! We have found two delicious recipes for cauliflower pizza crust that are not only low in carbs, but also incredibly crispy and satisfying. Let’s dive into these mouthwatering recipes and enjoy guilt-free pizza nights.
Crispy Cauliflower Pizza Crust (Keto) - Low Carb Maven
The first recipe we have for you comes from Low Carb Maven and promises a perfectly crispy cauliflower pizza crust. To make this scrumptious crust, you’ll need the following ingredients:
- 1 medium head of cauliflower
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 teaspoon dried Italian seasoning
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1 large egg, beaten
To prepare the crust, start by preheating your oven to 450°F (230°C). Next, cut the cauliflower into florets and pulse it in a food processor until it resembles rice. Microwave the cauliflower rice for 8 minutes, then let it cool before transferring it to a clean kitchen towel. Squeeze out as much moisture as possible, then mix the cauliflower rice with the remaining ingredients.
Spread the mixture onto a parchment-lined baking sheet and shape it into a round crust. Bake for 15-20 minutes or until golden brown and crispy. Remove from the oven and let it cool slightly before adding your favorite toppings and baking for an additional 10-15 minutes.
Best Keto Cauliflower Pizza Crust | Recipe | Cauliflower crust pizza
Our second recipe, which we discovered on Pinterest, is for the best keto cauliflower pizza crust. Here’s what you’ll need to recreate this flavorful crust:
- 1 medium head of cauliflower
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/4 cup almond flour
- 1 large egg, beaten
To make this crust, start by preheating your oven to 450°F (230°C) and lining a baking sheet with parchment paper. Cut the cauliflower into florets and process them in a food processor until finely chopped. Microwave the cauliflower for 4-5 minutes, then let it cool and squeeze out the excess moisture using a kitchen towel or cheesecloth.
In a bowl, combine the cauliflower with the remaining ingredients until well mixed. Transfer the mixture onto the prepared baking sheet and shape it into a round crust, about 1/4 inch thick. Bake for 15-20 minutes or until the crust turns golden brown. Remove from the oven, add your desired toppings, and return to the oven for an additional 5-10 minutes.
Both of these recipes offer a delicious alternative to traditional pizza crusts while keeping your carb intake in check. They allow you to indulge in a classic comfort food without compromising your keto lifestyle. So, gather your ingredients and get ready to enjoy a slice of keto heaven!
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